Squeezing the lemon juice |
Mixing the vegetables for the fried rice |
The final meal :) |
http://www.bbc.co.uk/food/recipes/sweet-and-sour_chicken_03829
Ingredients
- For the sauce
- For the chicken
- 4 tbsp flour
- 2 tbsp cornflour
- pinch baking powder
- pinch sugar
- 1 free-range egg
- 2 chicken breasts, cut into bite-size pieces
- vegetable oil, for deep-frying
- For the fried rice
- 2 tbsp groundnut oil, for frying
- 2 free-range eggs, lightly beaten
- 2.5cm/1in piece ginger, peeled and finely diced
- 2 garlic cloves, finely sliced
- ½ red pepper, seeds removed, diced
- 100g/4oz peas
- 300g/11oz cooked long-grain rice
- 50g/2oz cooked ham, cubed
- 3 spring onions, finely chopped
- soy sauce, to taste
- sesame oil, to taste
- ground white pepper, to taste
- 2 tbsp chopped coriander, to garnish
Preparation method
- For the sauce, mix all the ingredients, apart from the lime juice, together in a small saucepan and simmer for five minutes until thickened, adding a splash of water if it thickens too much. Add lime juice to taste. Set aside.
- For the chicken, mix the flour, cornflour, baking powder and sugar in a large bowl then gradually mix in the egg to form a paste. Stir in enough water to make a thick batter the consistency of double cream and whisk until smooth.
- Half-fill a deep, heavy-based pan with the vegetable oil and heat until a cube of bread dropped in sizzles and turns golden-brown in 30 seconds (CAUTION: hot oil can be dangerous. Do not leave unattended). Coat the chicken pieces in the batter then fry for 4-5 minutes, turning two or three times, or until golden-brown and crisp and completely cooked through. (You may need to do this in batches.) Remove the chicken from the oil with a slotted spoon and set aside to drain on kitchen paper.
- For the rice, heat half the groundnut oil in a wok over a high heat then add the beaten egg and stir as it cooks to break it into small chunks. When cooked, remove from the pan and add a little more oil then add the ginger and garlic and fry for 30 seconds. Add the red pepper and peas and fry for a further minute. Add the rice, ham, and spring onions and season generously with soy sauce. Stir until well combined, then season, to taste, with sesame oil and white pepper.
- To serve, spoon the fried rice onto serving plates, top with the deep-fried chicken, pour over the sauce and garnish with the coriander.We used the recipe above to create our meal!